Your complete guide to eating well

These six week courses were first developed in the UK to help busy people get started on a path to eating well.

Each week a small group of people get together and learn about food and health, finding inspiration and motivation to reach there own personal goals.

The results are not only astounding in terms of improved health and wellbeing but the long term benefits are equally impressive.

You too can transform your approach to healthy eating in just 6 weeks...

Discover how to overcome your cravings

Know how to reach your optimum weight

Learn simple ways to nutritionally balance meals

Develop your own unique eating plan

Experience more energy and vitality

Feel inspired and confident in your food choices

All this and much, much more.

For details and bookings contact Helen on (03) 944 7808 or 0406 609 008

31 Davies Street, Rosanna
Tuesday 23rd March - 27th April
6.30 - 8.30pm
Cost $195 includes a light snack